Health & FitnessMehr Glücksmomente. Weniger Stress. Erholsam schlafen. Headspace ist dein Wegweiser zu mehr Achtsamkeit im Alltag. Lerne Meditations- und Achtsamkeitstechniken von weltbekannten Experten wie dem ehemaligen Mönch und Headspace-Mitbegründer Andy Puddicombe. Wähle aus Hunderten von geführten Meditationen zu Themen wie Stressbewältigung, erholsamen Schlaf, Konzentration und mentale und körperliche Gesundheit. Finde deinen e...
Health & FitnessRelax Melodies erfindet sich neu und wird BetterSleep.
"Es ist wie ein GPS, das einem zeigt, wie man einschlafen kann" - The Guardian
Haben Sie Probleme, sich zu entspannen und einzuschlafen? Wir haben Sie, und wir haben Sie. Schlafen Sie zu Ihrem eigenen Takt mit Relax Melodies.
Stress, Ängste und Einschlafschwierigkeiten ausblenden. Mischen Sie endlose Klänge & Musik, unzählige Meditationen und Regale voller Geschich...
Health & FitnessDie Nummer 1 der kostenlosen Meditationsapps: Wir bieten etliche geführte Meditationen auf Deutsch — kostenlos, werbefrei und täglich neu! Entdecke über 20.000 Tracks! Meditiere mit Insight Timer und Millionen anderen Menschen, um den Geist zu beruhigen, Ängste abzubauen, Stress zu bewältigen, tiefer und besser zu schlafen, achtsamer zu leben und glücklicher zu werden.
Insight Timer
* Apps of the Year-Gewinner - TIME ...
Health & FitnessImprove your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time,...
Health & FitnessAnstatt Meditation und Wellness mehr auf Ihre To-Do-Liste zu setzen, passen wir sie problemlos in Ihren Alltag - und wir versuchen, dies mit Sinn für Humor zu tun. Wir wollen der beste "Frieden" Ihres Tages sein;).
,
WAS SIE ERHALTEN WERDEN:
Unsere ständig wachsende Bibliothek (über 1500 Titel!) Mit bodenständigen und effektiven Inhalten umfasst:
¥ Eine von A bis Z von Wegen zu Zzz:
Breethe bietet Ihnen die meisten ...
Health & FitnessGlück zum Greifen nah!
Es ist bewiesen, dass die allgemeine Lebensqualität steigt, wenn Sie das Lernen und Praktizieren von Meditation als wesentlichen Bestandteil Ihres Tagesablaufs erachten. Unsere App Relax Meditation bietet ein immersives Erlebnis, das das Thema Meditation aus einer Alltagsperspektive behandelt und somit eine einfache und natürliche Aktivität für jeden darstellt.
Mit Stolz präsentiert Ipnos seine n...
Health & Fitness"""BEST OF 2018"" -PREIS-GEWINNER
Möchten Sie besser schlafen, achtsamer sein, Ihre Beziehungen verbessern und etwa zehn Prozent glücklicher werden? Dies ist die App für Sie. Unsere geführten Meditationen, Videos, Vorträge und Einschlafhilfen helfen Ihren, Ihre Meditationspraxis aufzubauen oder zu verbessern und dabei zu bleiben.
WAS IST DRIN:
- Video- und Meditationskombinationen, mit denen das Meditierenlernen Spaß ...
Health & FitnessMit Aura, dem Gewinner des Best of Apple Awards, finden Sie täglich Ihre Ruhe.
Gestalten Sie Ihr Wohlbefinden und Ihren Schlaf mit der individuellsten All-in-One-App der Welt für psychisches Wohlbefinden.
** Vorgestellt in: The New York Times, Forbes, The Oprah Magazine, Women's & Men's Health, und mehr. Werden Sie Mitglied der Aura-Gemeinschaft mit 5 Millionen Nutzern.
Ihre All-in-One-App für geistiges Wohlbefinden
En...
Health & FitnessTIDE aims at physical and mental care through integrating sleep, meditation, relax, and focus into an app. Inspired by traveling, nature, and meditation, we have been providing massive audios including natural soundscapes and mindfulness practices. To help you relieve stress, stay focused, relax with mindfulness, and better sleep at nights, TIDE allows you to get away from the fast-paced life, and enter into peaceful and calm ...
Health & FitnessGinger is now Headspace Care
Headspace Care offers confidential mental health support with live, text-based coaching, video-based therapy and psychiatry, and a library of skill-building resources — all from the privacy of your smartphone.
Our coaching model
Coaches provide support through real-time, text-based conversations in the app, so you can easily and privately chat with a coach anytime, anywhere. Coaches are availab...
Health & FitnessMo ist die Nr. 1 App auf Deutsch für Meditation, Schlaf und Entspannung. Treten Sie unserer Community von 2 Millionen zufriedenen Nutzern bei, um die Vorteile eines niedrigeren Stressniveaus und erholsameren Schlafes zu erleben!
Unsere Kurse werden von zahlreichen Psychologen und Therapeuten empfohlen, die regelmäßige Meditation als wirksames Instrument zur Förderung der psychischen Gesundheit anerkennen. Unsere Programme...
ProductivityIntroducing Atoms – The Official Atomic Habits App!
## Tiny changes, remarkable results! ##
Atoms is the definitive habit app inspired by the groundbreaking principles of Atomic Habits, the best-selling book by James Clear. Atoms is not only a habit tracker, but also your personal guide filled with bite-sized lessons and insightful strategies to help you make positive changes one small step at a time.
# WHY ATOMS?
*...
Social NetworkingLerne Freunde weltweit über ein Gespräch kennen, mit denen du deine Interessen enthusiastisch teilen kannst!
• Du möchtest dich unterhalten, aber alle deine Freunde sind beschäftigt?
• Du hast kein Interesse für ein Date und möchtest dich nur einfach unterhalten?
• Möchtest du dich mit Freunden in aller Welt bei einem Tandem treffen?
Die App Maum kann dich mit einem charmanten Gesprächspartner verbinden, der si...
Health & FitnessGlück zum Greifen nah!
Es ist bewiesen, dass die allgemeine Lebensqualität steigt, wenn Sie das Lernen und Praktizieren von Meditation als wesentlichen Bestandteil Ihres Tagesablaufs erachten. Unsere App Relax Meditation bietet ein immersives Erlebnis, das das Thema Meditation aus einer Alltagsperspektive behandelt und somit eine einfache und natürliche Aktivität für jeden darstellt.
Mit Stolz präsentiert Ipnos seine n...
Health & FitnessCrafted by experts, informed by tradition.
We've adapted age-old meditation and visualization techniques into easy-to-learn exercises.
Created by the experts at Lumosity, Mind delivers a fun and approachable mindfulness practice. Our clear and engaging guidance is aimed at all experience levels and makes staying on track easy and enjoyable.
Focus on what matters most with daily meditations that cater to your interests and ...
Health & FitnessWillkommen beim Vision Board 2024, wo Ihre Bestrebungen greifbar werden und Ihr Jahr der Transformation beginnt. Treten Sie ein in eine Welt, in der Träume nicht nur Gedanken sind - sie sind die Baupläne für Ihre Zukunft. Entfalten Sie Ihr volles Potenzial und heben Sie Ihre Lebensreise mit unserer ermächtigenden Plattform auf ein neues Niveau.
Meditative Visualisierung: Vertiefen Sie sich in Ihre Ambitionen, die wichtige...
Health & FitnessIf you have trouble falling asleep, remembering to take a deep breath, or taking time out of your day for mindfulness, you are not alone.
As the founder of Everland (hi, Alex here), I have been searching for the answers to these questions: How can I get a little extra inspiration in my everyday life, and how can I share that feeling with my friends?
The answer to these questions, for me, is Everland.
Everland allows you to...
Health & Fitness■ 도파민 디톡스 챌린지 오픈!
2024년에는 스마트폰에 의존하는 나를 비난 하는 것 대신
현재 습관을 있는 그대로 바라보고 조금씩 개선해보세요.
도파민에 중독된 뇌를 바꾸는 마보의 신규 클래스
'도파민 디톡스 8주 챌린지'를 오픈했어요!
지금 바로 클래스를 확인하세요!
-
뇌를 변화시키는 마음챙김 명상을 체계적으로 ...
Health & FitnessMindFull is designed for you to achieve goal weight in a safe and efficient way. Not only does it have weight-loss meditation, but it also provides scientifically designed plans and mindful eating guides. The contents of MindFull is scientifically proven to help improve your health and fitness. Stick with the program, you will build healthy habits for life and reach your goal weight.
** So, how does MindFull HELP YOU ACHIEVE ...
Health & FitnessThis app takes you on a personal, poetic, and immersive voyage to approach this ancient practice of meditation in a new way, combining harmony for the eyes and ears, as well as surprises and philosophical contemplations.
Neo Travel Your Mind is like a precious jewel hidden in your pocket.
No statistics, social networks, catalogue-style lists or subscriptions here.
Let us carry you away by the inspiring landscapes, original m...
Health & FitnessBegin your meditation journey with Sati. Download the app and use it to work through all aspects of your personality through meditation.
Sati is not just an application, but an advanced course in meditation and mindfulness, combining ancient knowledge and modern science in a simple, clear and aesthetic interface.
The app includes two basic sections:
- path (specially designed step-by-step course);
- practice (for independent...
Health & FitnessListen to guided meditations, sleep sounds, mindfulness music, audio courses and relaxing sounds for a daily practice. Set timer to further customize your practice!
Give up your everyday stress and learn to achieve mindfulness through the guidance of meditation experts. Find inner peace with this collection of relaxing sounds and courses. Discover the benefits of meditation in your own home or workplace.
DECLUTTER YOUR MIND ...
Health & FitnessListen to a vast collection of nature sounds, relaxing looping zen music, how-to meditation courses, and spiritual readings to assist you in more comfortably navigating your emotions, becoming the person you were always meant to be, and creating a life of unimaginable abundance and inner peace. Use the built-in timer for timing your meditation program, falling asleep or just mindfulness deep relaxation. Mix and match looping m...
Health & FitnessIntrospect is an AI journal designed to support you in your journaling journey. Introspect asks you deep questions about what you're writing, helping guide your thoughts and gain more clarity.
1) Journal with AI as your co-pilot
2) Organize notes chronologically
3) Upgrade for unlimited questions
Start journaling today!
Terms of service: https://www.notion.so/collageapp/Terms-of-service-1b26a813a78c460280add5dd3e40603d...
Health & FitnessVous hésitez à faire de la méditation, cette application est faite pour vous.
Débutant.te ou pratiquant.te expérimenté.e, partez à l'aventure et laissez-vous emporter dans des paysages sonores inspirants, bercer par une musique originale et guider par la voix de votre guide à travers le monde entier.
Lorsque vous touchez la pierre magique, vous êtes transporté instantanément à l'endroit de la planète où se tr...
Health & FitnessGuru creates a unique, personalized wind-down routine to help you relax, fall asleep, and stay asleep every night. Wind-down with short stories, meditate to improve your breathing, and listen to ancient music to calm your mind.
Meditation was invented in India, and sound has always been integral to the practice. Guru is meditation straight from the source. Guru taps into this ancient knowledge, passed down for millennia by gu...
Social NetworkingWhatsgood is a daily mini-podcast by your friends, where everyone appreciates one moment every day.
Every day you snap a photo, and the app interviews you. You just answer the question like a boss and spill the tea....
Health & FitnessTake your mental well-being up to the next level together with Urso — your mindful companion! Embark on an epic space journey, help Urso explore uncharted realms, and build his new home among the stars. Learn various self-help techniques in a stress relieving, gamified way.
PLAY AND LEARN
Daily mindfulness practice shouldn't be a boring chore! With Urso by your side you can improve your mental health in every way, while enj...
EntertainmentWould you like to wash away stress and anxiety? Not feeling positive emotions in your life?
Have you tried other meditation apps, but they are just too complicated?
Try Levitate App, the simplest way to transform the quality of your life through 5-minute meditations.
KEY FEATURES:
— Choose the relaxation you need from a wide variety of content: calming videos, soothing music, nature sounds, meditations, etc.
— Spend y...
LifestyleIntroducing Beddy, the ultimate AI bedtime story maker! Are you tired of reading the same stories every night? Do you want to inspire your child's imagination while they drift off to sleep? Beddy is designed to craft and narrate enchanting bedtime stories that will captivate your child and make bedtime a breeze. With countless bedtime story combinations and captivating narration, Beddy ensures a personalized and unforgettable ...
Health & FitnessFrom the moment you fall asleep to the moment you wake up, SleepRoutine is your perfect sleep partner, taking care of all aspects of your sleep. Sleep well and have a more productive day with SleepRoutine!
● Simple and Precise, the World's No. 1 Sleep Analysis AI
Effortlessly and accurately analyze your sleep using just your smartphone. SleepRoutine employs patented sleep analysis technology that analyzes your breathing wit...
Health & FitnessSagapo is an application that helps you stay positive and happier. The app has its name in Greek, which means I Love You, and literally, it will make you fall in love with yourself with its digitally empowered Cognitive Behavioral Therapy (CBT) platform.
Hundreds of Cognitive Behavioral Therapy (CBT) and DBT sessions that are specific to your stressors, including:
Rebounding from Depression
Overcoming Anxiety
Stress Relief
C...
Health & FitnessHow is my heart today?
Hello, This is Lucid Island, the mental wellness platform.
[Year's hidden treasure app]
[Today's app]
You can manage your mental health on Lucid Island.
Through the new meditation-based content that is provided every day, tomorrow that I look forward to,
Give a life-like life as a gift.
• Mind Check-in, Mind Analysis Service Free
• More than 1500 wellness content including meditation, essays, soun...
Health & FitnessUnlock better sleep with Zen Sleep, available exclusively through a paid subscription. Zen Sleep helps you improve your sleep quality by using the principles of Cognitive Behavioral Therapy for Insomnia (CBT-I), a proven and long-lasting solution recommended by sleep physicians for various sleep problems.
Features (Subscription Required):
Apple HealthKit Integration: This app integrates with the iOS health app (HealthKit) to...
Health & FitnessBeMindful - The Daily Practice is a cutting-edge mobile application designed to incorporate the wisdom of Eastern philosophy into the daily lives of modern individuals. This intuitive app takes inspiration from the ancient Eastern philosophical system of Saju Palja and offers users a unique opportunity to seek guidance and cultivate mindfulness in their everyday lives.
What is Saju Palja?
Saju Palja is an ancient Eastern phi...
MedicalGet help on mental health topics by joining Psych Central, by joining our virtual support groups and reading our blog posts.
• Support Groups
• Blog Posts
• Contact Us...
Health & FitnessWir stellen Ihnen Mindfuly vor – tägliche personalisierte Meditation, die Komplettlösung, um einen Zustand tiefer Ruhe und Entspannung zu erreichen.
Nutzen Sie die Kraft der Achtsamkeit mit unseren täglichen, personalisierten Meditationen, die Ruhe in Ihr hektisches Leben bringen sollen. Unser wissenschaftlich fundierter Ansatz integriert modernste KI-Technologie mit den Prinzipien der Achtsamkeit und hilft Ihnen dabei, ...
Health & FitnessWhen it comes to living our best lives, we know the secret is capturing “Living Young.” Cells are born young and behaving healthy. Stress, contamination, toxins, and bad habits alter cellular behavior over time cause our bodies to age. Restoring cells to youth, and boosting cell renewal allow us to Live Younger.
- Listen to 100+ guided meditations covering anxiety, focus, stress, gratitude and much more
- Entire library o...
Health & FitnessCalmAlma: calm for the soul.
At CalmAlma, we embrace the night and its potential for restorative rest—a sanctuary for your mind after a long day. Our name encapsulates our mission: to bring calm to your soul (‘alma’ in Spanish) and escort you gently into the realm of dreams.
The CalmAlma app is designed to curate personalized sleep meditations and engaging, tranquil podcast-like episodes that act as a soothing distrac...
Health & FitnessIntroducing the best wellness app for elevating your mindful practice. Kaura is the all-encompassing solution for fostering mental wellness, improving focus, and promoting restful sleep, making it an invaluable tool for holistic well-being.
Kaura is the ruler of time with its unique playlist feature. Curate personalized mindfulness sessions with soundscapes that include exclusive tracks and unique bells. Share your creations...
Health & FitnessMYRetreat gives you a free meditation to pair with your favorite chocolate. Set your intention to decrease stress and cultivate mindfulness.
New to mindfulness? No problem! If you know how to savor chocolate you can meditate.
THE EXPERIENCE
*Set your daily intention
*Feel comfort in your body
*Visualize your most mindful self
*Eat chocolate using all of your senses
*Nurture a sense of calm
LIVE RETREAT
*Schedule 1-hr self-...
Health & FitnessThis app is designed to liberate you on and off the mat. From powerful vinyasa flows to quiet yin classes, Practice Love will meet you where you are in the moment.
Audra weaves the esoteric teachings of yoga and mindfulness seamlessly with the personal, inspiring students to take the two wings of practice-- wisdom and compassion--into the simple moments that make up the content of their daily lives. She will guide toward you...
Health & FitnessMeditation is hard, we all know that.
With Garden it is super easy to get started: the basic method of wellness is to relearn how to breathe.
It doesn't take much time, even 5 or 10 minutes will do.
Consciously working with the breath can bring enormous health benefits. Do you think you already know how to breathe? Whether it's exercise, yoga, or meditation, a fundamental part of these wellness practices is learning to adjus...
LifestyleThe happy club is your all-in-one space where you have access to life transforming courses or as we call it journeys, podcasts filled with wisdom, a loving global community, on demand coaching which is coming soon as part of phase 2, Yoga, meditation and much more.
3 reasons to download the THC App:
1) Our transformational meditations: and courses will recode your mind and change your mindset so that you can live a happy and ...
Health & FitnessWelcome to HappyTabs, a unique wellness app that empowers positive thinking through five proven psychological techniques that make up the MAGIK Method™. HappyTabs is more than just another self-care app – it is a daily journey toward a happier state of mind.
HOW IT WORKS
- You get up to 4 tabs a day: Each tab has a thoughtful prompt designed to help elevate your mood. Play one or ply all, depending on your mood or schedul...