Class for the heart

Class for the heart

von Cindy Ambridge

  • Kategorie: Health & Fitness
  • Veröffentlichung: 2023-02-04
  • Aktuelle Version: 3.6.0
  • Alterseinstufung: 4+
  • Dateigröße: 62.61 MB
  • Entwickler: Cindy Ambridge
  • Kompatibilität: Lauffähig ab iOS 12.0 oder neuer.


Unsafe stretches like over splits, pushing your feet into the floor to achieve ... a dysfunctional point, or wrapping therabands around every limb, are things you might have tried to improve your dancing. It makes you feel great when you can take a before and after! But the truth is this. It's never enough. Those critical, perfectionist, and sometimes unkind words we say to ourselves about dance and other things we do... hurt. You love dance and will do anything to be better. But what are you doing to feel better? Would you like to know a little secret ... it's possible to train in a way that creates a change in your mind and body. It's a two for one. Picture it this way. Imagine doing at home dance specific training that leaves you feeling like you've conditioned your body for dance, at the same time as calming your mind and creating a more confident you. If that sounds like something missing in your current dance training... Class for the Heart is for you. Join a community of dance lovers who are ready to stop punishing their bodies with outdated stretch and strengthening exercises, and start taking time to give themselves a little self-care for the heart and mind. This is the only app for 'all' of you, perfect for any dance lover (teacher or student). Your future self will thank you for taking a class for the heart. You can select from the many classes on offer: CONDITION: stretch and strength using safe dance and dance science principles. ALIGN: know your body better, learning basic must know dance anatomy. One body for life remember! ELEVATE: enjoy flexibility and strength training while creating the most amazing relationship with ... yourself. LEARN: insights and tips on all things dance. Class for the Hear t also features: - Track your progress to keep yourself accountable. - Community feature. We are all here with the same passion and love of dance, so why not connect with others. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS The download of Class for the heart is free of charge. There is no free trial. Should you use Class for the Heart app, we offer one of the following options: Payment will be charged to your credit card through your iTunes account after the trial period and when a subscription renews. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. One Time Payments will only be charged one time initially. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Readout full Terms of Service and our Privacy Policy: